A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal ...

Do you remember the first time you took your first sip of rooibos tea? With so many cups being taken over the years, chances ...

Tea contains polyphenol compounds, which have antioxidant properties. Studies show the antioxidants found in teas may be able to prevent and treat human diseases like cardiovascular disease (CVD) and ...

Some people drink tea with sugar, while those with diabetes avoid it. This is common knowledge. But have you ever tried ...

Assam tea is a particular type of black tea known for its rich, malty flavor. It has several potential benefits, such as promoting brain health and supporting immune function. Other than water ...

But what about black tea? Does it have similar proven health benefits? And, if so, what are the differences between the two quintessential drinks? In short, both black and green tea offer similar ...

Dandelion tea has been consumed throughout history for its health benefits and as an alternative to caffeinated coffee, including in China, India, and Native American communities. Dandelion tea ...

Green tea may be better for reducing swelling and fluid retention, because it is gentler on the gut. “Black tea can have an ...

It helps to lower cholesterol: “Many studies confirm that cocoa consumption can benefit cardiovascular health by lowering ...

Health Benefits of Peppermint Tea: Peppermint, a cross between watermint and spearmint, is native to Europe and Asia. For thousands of years, people have used it for its pleasant, minty taste and ...