Pregnant women hear a lot of “Do this” and “Don’t do that” advice about what is safe to eat.But one recommendation that’s ...

Stretching is a physical exercise that lengthens muscles and makes them more elastic. It has several health benefits, including increased flexibility, improved posture, and reduced pain. Stretching ...

such as its potential to prevent chronic health conditions and improve menopause symptoms. However, not all of these benefits are supported by research. Alkaline water is slightly less acidic than ...

Like blueberries, bilberries contain high amounts of anthocyanins, which may provide health benefits. A 2020 study on people who had previously had a heart attack and supplemented with bilberry ...

8. Cognitive Function Vitamin D3 is thought to have many benefits for your brain and cognitive health. Vital for cognitive health and function, vitamin D3: Some evidence suggests that vitamin D ...

Regular pool attendance could make you smarter, improve your mental health and enhance your lung ... for her expert know-how on the benefits of swimming. Swimming is one of the few sports that ...

The horrific online crimes of Co Armagh ‘catfish’ killer Alexander McCartney would never have been exposed if it wasn’t for the bravery of a 12-year-old girl, according to the detective ...

Antibiotic-Resistant Bacteria Could Pose Major Health Threat Across Asia Nov. 7, 2024 — A virulent new strain of antibiotic-resistant bacteria that causes severe disease could be spreading ...

I've seen my share of "fly fishing with mice" and "Amazon peacock bass smashing plugs," but the video below of catfish hunting birds? That's a new one, and it's got me wondering: just how ...

A woman who was abused as a teenager by one of the world’s most prolific catfish abusers has described her anger that he used her photograph to lure other victims. Alexander McCartney ...

These advancements improve fish health and growth rates while promoting overall productivity ... Freshwater species, such as ...

Oct. 28, 2024 — As cannabis is legalized and is more accessible in various forms across the country, there is increasing concern among health care providers about potential impact on children.