The U.S. Department of Agriculture’s Dietary Guidelines for Americans recommends 10% to 35% of your daily calories come from ...

A grain-free diet can have both health benefits and drawbacks, and it is recommended that you consult with a registered ...

Adhering to a healthy prenatal diet may reduce patterns of infant growth outside reference ranges, according to a study ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

RFK has been a key figure in Trump's presidential campaign and is his pick to serve as the head of the Department of Health ...

Whole dairy such as cheese, whole milk, cream and yoghurt should be part of a healthy diet that slashes the risk of premature ...

Music star Lizzo credits three healthy habits with helping her lose over 60 pounds without taking a GLP-1 drug like Ozempic.

TikTok's coffee loophole diet is the latest weight-loss hack to make the rounds on social media. Here, dietitians weigh in on ...

Discover the surprising health benefits of amla juice beyond its immune-boosting power. This tangy tonic can strengthen hair, ...

One of the best things you can break from today to support your metabolic health is not eating enough. Metabolism consists of ...

Eating a healthy diet is one of the simplest ways to reduce the risk of cancer, and research increasingly points to ...

Gareth Davies, in a dietary experiment, replicated Donald Trump's fast-food-centric eating habits for a week. The results ...