By incorporating Prana Mudra into your daily routine, you can experience improved physical, mental, and spiritual well-being.

If you do this Mudra in your daily routine, it helps you absorb nutrients, alleviate discomfort, maintain a balanced diet, and improve your overall health and well-being. This Mudra helps enhance ...

One lesser-known aspect of yogic tradition that's garnering attention is the use of mudras – specific hand gestures believed to influence the body's energy flow. But can these simple hand ...

By regulating the energy flow throughout the body, this mudra promotes physical health and mental clarity. It strengthens the immune system, ensures proper nerve function and increases overall energy ...

standing more compared with sitting does not improve cardiovascular health (coronary heart disease, stroke and heart failure), and could increase the ... Study May Help Boost Performance and ...

October 18, 2024 • The weight-loss drugs are linked with reduced rates of excess drinking and opioid overdoses, suggesting they may tamp down substance use cravings too.

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Priya Shivakumar DDB Mudra has appointed Priya Shivakumar as its new creative head for the South region. Priya will collaborate closely with Rahul Mathew, chief creative officer, DDB Mudra Group ...

Know all about Maa Katyayani, who is worshipped on the sixth day of Navratri. Also learn about the timings, colour of the day ...

Now, using an AI tool that sounds like her original voice, she can communicate again. U.S. health officials say whooping cough is at its highest level in a decade for this time of year Robert Luna ...

The study used a smartphone telematics application to track the ... Good Physical Fitness from Childhood Protects Mental Health Oct. 15, 2024 — A recent study found that good physical fitness ...

DDB Mudra has appointed Priya Shivakumar as its new Creative Head for the South region. Priya Shivakumar will collaborate closely with Rahul Mathew, Chief Creative Officer, DDB Mudra Group and ...