When you want a late-night bite, turn to one of these quick and healthy snack recipes to honor your hunger before bedtime.

Perfectly small and endlessly tempting, these bites bring big flavor to the table. They’re the kind of treats that disap ...

According to a dietitian, these nuts are the best choices for snacking if your goal is weight loss. Eat them as is or ...

When you want a late-night bite, turn to one of these healthy snack ideas to honor your hunger before bedtime. These snacks take no more than 15 minutes to make so you can prep and enjoy it ...

Blueberry Chocolate Pops: The Perfect Healthy Snack!

A registered dietitian shares the best nuts to reach for to boost your heart health and get plenty of plant-based protein and ...

Packed with protein, fiber, and vitamins, Moong Dal Tikkis are a nutritious alternative to regular fried snacks. Here’s how ...

A tasty, high-protein choice that goes well with low-calorie foods is egg salad. Usually served on bread, choose slices of ...

BYU faculty, staff and friends gathered in the WSC Varsity Theater on Oct. 25 to participate in a food demo presented by BYU ...