Women in the Panhandle will soon have a new clinic to receive multiple types of resources and health care services.

Perfectly small and endlessly tempting, these bites bring big flavor to the table. They’re the kind of treats that disap ...

How do you strike a balance between enjoying their benefits and avoiding their calorie pitfalls? Dietician Kanikka Malhotra ...

Ultra-processed foods can be cheap and convenient, but are linked to health problems. Here's how a dietitian strikes the ...

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A tasty, high-protein choice that goes well with low-calorie foods is egg salad. Usually served on bread, choose slices of ...

Grilled pineapple is a delicious and nutritious way to enjoy this tropical fruit, transforming it into a smoky, spicy, and ...

Whether you need a snack to munch on while cooking the big meal or something to keep guests out of the kitchen, these ...

Beyond proteins for training, almonds offer other health benefits such as for heart health because the monounsaturated fats ...

The stringy texture of jackfruit closely resembles shredded meat, which makes it a great vegan alternative in recipes. Its ...

Meghann Featherstun, CSSD, RD, a sports dietitian, runner, and founder of Featherstone Nutrition, loves a kefir and Greek ...