Double-Chocolate Smoothie Bowls by Catherine McCord. These fruit and veggie-forward smoothie bowls have a secret ingredient– ...

The dressing: Reaching for olive oil and vinegar is a classic way to dress a salad, so is picking up a bottle of your ...

These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.

Prepare these easy, high-protein air fryer bang bang salmon bowls with fresh veggies and a homemade sauce in less than 30 ...

Let’s celebrate pasta in this week’s one-pot, with Hetty “Ricotta Good Feeling” Lui McKinnon’s umami-filled creamy pasta with ...

Has tuna been cancelled? Unfortunately, for all of us who enjoy a regular tuna and cucumber baguette, tuna pasta salad or a ...

You can add almost any food to a salad, but some toppings are more nutritious. Here are 20 healthy ingredients you can add to salad. A typical salad starts with raw greens, like lettuce ...

Salmon is too nutritious and delicious to go to waste, especially when you could turn the leftovers into this simple meal ...

Consuming protein-rich foods such as grass-fed meat, oily fish, beans and legumes not only helps us reach our recommended ...