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These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

Divorce is brutal. It feels like everything’s been stripped away — power, strength, courage — even friends who once felt like ...

It’s a busy day, and you’re hungry. You reach for what seemed like a filling snack just to be hungry an hour later. And we all know it doesn’t matter if you’re powering through a workday, hitting the ...

The University of Sussex is celebrating the grand reopening of its dining hub Eat Central, following a six-month major ...

A Blue Zone 2.0, Singapore embeds care into the very fabric of society, using urban planning, architecture and design to ...

Don't let the holidays derail your fitness progress — change your mindset to one of gratitude, and see positive results.

"Either arm works the same for vaccine effectiveness, so the choice comes down to which arm folks are most comfortable with ...

Many rural Americans engage in cashless barter systems to get food and firewood for heating and cooking ... as she believes ...

It's official — Walmart's Black Friday shopping event will kick off early on Monday, November 11 (in-store shopping begins ...

Specific proteins (e.g. lactoferrin, lysozyme and bifidus factor) contribute to iron transport, healthy gut flora and the ...

With Election Day just four days away, a sense of unease remains across the District. “Scared, I’m feeling scared. I’m ...