If you want more probiotics in your diet, below are 12 excellent probiotic foods. In addition to these foods, you might also ...

It's time to break the mold, expand your palate, and boost your diet by incorporating some of these superfoods that people ...

Discover the pros and cons of drinking this popular beverage along with ways to incorporate it into a healthy eating pattern.

As previously reported by TODAY, research shows that fruit and veggie intake is linked to happiness levels. Including omega-3 ...

A grain-free diet can have both health benefits and drawbacks, and it is recommended that you consult with a registered ...

You also can use simple reminders when plating your food. Fill half your plate with vegetables and fruits; about a quarter ...

These 6 products are usually marketed as healthy foods, but they might not be the best for weight loss. Discover them here.

As the new year approaches, sorting through the overwhelming "diet noise" becomes crucial for making informed, sustainable ...

Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

Diet is increasingly seen as a modifiable risk factor in prostate cancer. Recent studies have shown that ...

The U.S. Department of Agriculture’s Dietary Guidelines for Americans recommends 10% to 35% of your daily calories come from ...