By planning ahead, involving the whole family, and sticking to a consistent 3 meals a day menu, you can ensure that your ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Menu Options/ Diet Types Low-FODMAP, Mediterannean, gluten-free, low-carb, low-calorie, heart healthy, diabetes friendly See at ModifyHealth Best for those with digestive issues ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

Eating out doesn’t have to mean compromising your health goals especially when it comes to keeping your heart healthy.

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

At Mandeville Primary School in Hackney, East London, happy children and teachers sit down to eat delicious, fresh and ...

By avoiding these three common Navratri foods and opting for healthier alternatives, you can ensure that your fasting is both ...

While there's no gluten-free guarantee, Longhorn Steakhouse does their best to accommodate for diners with gluten ...

A brilliant new scheme is backed by celebrity chef Poppy O’Toole and the Daily Mirror, which aims to give up to 140,000 ...