The study aims to pioneer the investigation of an ideal ratio of plant to animal protein and how it impacts health, ...

Dr Megan Rossi warned against trying to completely cut sugar out of your diet, saying it was all about where it comes from ...

To improve public and planetary health, Finland is urging a shift from meat-heavy diets to plant-based proteins in its new ...

Seasonings don’t just enhance the flavor of your meals—they can also support metabolism! Certain spices and herbs contain ...

Thinning of the skin occurs when the outermost layer, known as the epidermis, becomes less dense. This is a natural part of ...

A plant-based diet can cut greenhouse gas emissions, but meat-eating habits are hard to change. Here are some strategies that ...

Worried about your gut health during the wedding season? Know that it’s possible to indulge in the season’s delicious fare ...

Food freedom is a revolutionary approach redefining our relationship with food. It champions mindful eating, rejects ...

The mobile clinic is one of several health programs offered by libraries around across the U.S. — from tiny rural town ...

I often eat a lot but get hungry again very quickly. What should I eat to feel full longer and reduce my consumption of ...

Matthew McConaughey has shared his Sunday night fridge clean-out meal and it’s impressive. We take you through how to make ...