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16 小时
18 New Gut-Healthy Lunch Recipes
Feel better from the inside out with these delicious, new gut-healthy lunch recipes, like towering sandwiches, cozy soups and ...
Health and Me on MSN
4 小时
Easy Meal Prep Recipes For A Healthy Winter Breakfast
Healthy winter recipes blend seasonal produce with lean proteins and wholesome ingredients, offering nourishing meals to ...
Rolling Out
3 天
Why eating processed foods can create poor health outcomes
The modern diet increasingly relies on processed foods, from quick frozen meals to packaged snacks marketed as time-saving ...
juliescafebakery
2 天
Healthy Chicken Slow Cooker Recipes
When life gets busy, Healthy Chicken Slow Cooker Recipes are a lifesaver. These recipes are perfect for creating wholesome, ...
juliescafebakery
22 小时
Healthy Overripe Banana Recipes
When you’re staring at a bunch of overripe bananas on your counter, don’t toss them! Transform those sweet, spotted fruits ...
Daily Herald
1 天
Ask an Expert – Eleven tips for healthy holiday eating
Thanksgiving is filled with family, friends, and food. We look forward to the feeling of connection, satisfied taste buds, ...
Taste of Home on MSN
2 天
29 Healthy Pumpkin Recipes to Make This Fall
Vegan Pumpkin BreadNutrition Facts1 piece: 190 calories, 7g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 31g ...
1 天
Thanksgiving Foods Ranked From Most to Least Healthy, According to Nutritionists
Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...
4 小时
Thanksgiving leftovers: What to keep, when to toss and how to stay healthy
Assuming everything passes the visual and sniff test, ensure you heat leftovers to a proper temperature. Use a meat ...
3 天
Our 20 Most Popular Recipes of 2024
These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy ...
5 天
10 Instant Pot Recipes to Get You Through the Cold Winter Months
These healthy instant pot recipes are the perfect way to get your IP to help you reach better nutrition goals!
Opinion
Tahlequah Daily Press
15 小时
Opinion
COLUMN: Healthy holidays mean thinking about food
Enjoy all the food groups at your celebration, make sure you have lean protein, drink more water, bake healthier, be creative ...
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