The celebration concluded in the schoolyard with a free concert featuring performances by the Ross Boyz and rapper Special Ed ...

While factors like quality sleep, stress levels, and physical activity all play a role in overall health, the foods you choose daily have a significant impact on both your physical and mental ...

Luckily, you've got plenty of delicious, easy-to-find options. Here are 20 healthy breakfast foods and tips from nutritionists for making them even better. It is important to stay hydrated ...

Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries ...

Like many parents, I try my best to make nutritious food choices for my family. I pore over nutrition labels, stock up on fruits and veggies, and avoid anything that seems unhealthy or loaded with ...

A local nonprofit is preparing to open its first corner store in West Philadelphia where it will focus on providing fresh and ...

With that, it’s fair to wonder how healthy the Thanksgiving foods you plan to enjoy are, especially if you’re trying to meet certain weight loss or health goals. Still, nutritionists stress ...

President-elect Trump's HHS nominee, RFK Jr., plans to combat ultra-processed foods, citing their link to various health risks. These foods, including fast food and sugary snacks, lack nutrients ...

In addition to regular exercise, taking screen breaks and wearing sunglasses, the foods you eat can also help strengthen your eye health. By eating specific foods with certain vitamins and ...