Tired of diets that don't last? Discover how to shed pounds in a sustainable and healthy way. This article reveals six key ...

Nutritionist Adrienne Benjamin has issued a grim warning after the shocking I’m A Celeb diet was revealed by Ant and Dec.

Michael Mosley has shared a three-part plan that will "attack" the most common problem areas of the body when it comes to ...

The first item on the list is beer, notorious for its high "empty calorie" count. The health guru also warns against ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during ...

For those on Ozempic, Wegovy or other weight-loss drugs, Thanksgiving dinner can be a challenge, according to Atlanta dieticians who offer advice on how to handle the menu.

Dr Amir Khan, who is known for his appearances on ITV's Lorraine, has taken to Instagram to explain to his followers why they ...

Avoid choosing these three foods when going to the market if you're trying to lose weight. A weight loss coach explains why.

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

In the pursuit of effective weight loss strategies, the role of diet is paramount. Recent research underscores the potential ...

Replacing meat and dairy products with plant-based foods, both “healthy” and “unhealthy” as defined by the plant-based index, ...

A Listeria outbreak tied to recalled Yu Shang Food products has claimed the life of an infant and caused at least 10 others ...