And as the name would suggest, it offers "some of the same benefits from oat milk as you'd get from oats," registered dietitian Jamie Nadeau tells USA TODAY. "Some oat milks have a couple of grams of ...
"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals including calcium, riboflavin and vitamins B12, A and D." The spokesperson also ...
Cow milk is considered healthy for many individuals, providing benefits for bone health, muscle repair, and overall growth. However, some people may be lactose intolerant or allergic to dairy.