Popcorn can be healthy when eaten in moderation and as part of an overall balanced, nutritious diet, the experts note. “Popcorn is a healthy whole grain snack with fiber and protein," says Rizzo.

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

You may not even be going through an emergency at all. Maybe you need a list of non-perishable foods because you’re a college ...

Postmedia may earn an affiliate commission from purchases made through links on this page. Movie theatres and pre-bagged goodies have tarnished popcorn’s healthy reputation. Before the kernels take a ...