Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this lifestyle change delicious.

Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

Can a heart-healthy diet really be delicious? It can seem like a daunting task to overhaul ... My approach is lots of lean meat, like steak or sirloin, as well as scallops, salmon, haddock, cod, tuna, ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

Clarksville police have asked for the public’s help identifying a suspect in a Thursday property theft case.

If the cold weather has you in a slump, try these healthy winter recipes to brighten things up. They're hearty enough to keep ...

Taking note of these signs can give you a good sense of how well your heart is performing. Regular check-ups and a healthy lifestyle can help keep your heart in top shape for years to come.

Portobello mushrooms and lean sirloin steak are the stars of this hearty stroganoff. Add a sprinkle of paprika for an extra kick. Get the recipe for mushroom and steak stroganoff. 2. Red onion ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...

Healthy Eating Tip No. 7: Order broiled or grilled fish instead of steak when dining out. Eating fish a couple times a week will pump heart-healthy fish omega-3s into your diet. If the fish ...