After all, that Chinese takeaway always seems like a good idea until it doesn't a few hours later. Advert Dr Anthony Youn is behind the tips on how you can target bloating, explaining his best advice ...
Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...
However, with the abundance of rich foods and treats, many people experience bloating, indigestion, and other stomach issues. If you find yourself feeling uncomfortable after festive meals ...
These are a few home remedies to soothe bloating during the festive season. However, it is advisable to consult a dietician before adding it to your diet.