However when maintaining good posture ― where you’re standing tall with your shoulders back ― your body produces more endorphins which are the natural feel good chemicals in our body.” While spending ...

Positive reviews praised the device for being small with long battery life and giving ‘real time posture feedback and tracking’. One said: “It has a training mode, which builds up gradually and gives ...

Walmart has become the most recent retailer known to have some store employees wear body cameras. The nation's largest retailer has some employees taking part in a body camera pilot program.

Perform these yoga asanas every day in the cold winter months to boost your body's metabolism and stay in top shape without ...

Body language is a silent orchestra, as people constantly give clues to what they’re thinking and feeling. Non-verbal messages including body movements, facial expressions, vocal tone and volume ...

Calculating your body mass index (BMI) involves using a simple formula with your weight (in pounds or kilograms) and height (in inches or meters). BMI is used to estimate your body fat and establish ...

Since working from home, it's helped me with my posture as back support, and it can be a game changer for expectant parents. What else we tested What to look for in a body pillow There are dozens ...

Learn more about your body from capturing muscle mass to body fat percentage, these are our top picks of the best smart scales to get this holiday season. The best smart scales not only weigh you ...

Jackie Goldschneider called out her online haters after being flooded with body-shaming comments on photos from her appearance at Z100 and iHeartRadio’s Jingle Ball. “So guys, I posted photos ...