Howard Chan was the only top city staffer to fail to attend three required training sessions. The council is afraid to call ...

A report has found that members of a team of police officers who were at the scene of an arrest where a man died after ...

A personal trainer who has run 30 marathons across Europe in 30 days to raise awareness of motor neurone disease (MND) has ...

Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned to prioritize his health, ...

"The most important factors in terms of exercise and nutrition are proper form to ensure targeted muscle activation and a ...

The Olympic Marathon alternate was the second American in her first World Major—one of three, with Sara Vaughn and Kellyn ...

Do you want to improve your health and lose weight? It may be cheaper than you think to buy health and fitness products. Find ...

As celebrities like Randall Park, Jennifer Connelly and Nev Schulman run the New York City Marathon Nov. 3, look back at more ...

“Wearable activity trackers can support healthy lifestyle behaviour change through goal setting, personalized coaching or ...

Think it’s too hard?” This woman lost 20 kgs and shares her powerful transformation tips for midlife women who feel stuck in the weight loss journey after 40s.

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville ...

From £20k dumbbells to Hermès leather gym equipment, Sophie Hines reports on the fitness habits of the super-rich ...