René Descartes once described the pineal gland as “the principal seat of the soul.” Medical knowledge has vastly progressed ...

When you first fall in love, the brain releases a cocktail of hormones and neurotransmitters, including dopamine, oxytocin, ...

Trauma can affect your brain impacting memory focus and decision-making over time Learn the connection between stress and ...

How makeup and skincare TikTok tutorials became, for some, tools for processing difficult personal experiences.

You might be in a low mood because of seasonal affective disorder. Here's how you can take care of your mental health during ...

Near complete exhaustion; negative feelings of being cut off from colleagues; hopelessness; and an inability to complete tasks. These are the telltale signs of burnout, which is on the rise worldwide.

The mental health crisis in the U.S. will not be solved simply by expanding access to traditional treatments. Addressing root ...

It’s a U.S. Food and Drug Administration rule that most Americans know little about, yet gives corporations the license to ...

Research suggests that gratitude can help people manage difficult emotions more effectively and have better control over ...

Consuming protein-rich foods such as grass-fed meat, oily fish, beans and legumes not only helps us reach our recommended ...

In today’s fast-paced world, maintaining optimal health can often feel like a daunting task. Many individuals struggle with ...