Preventing panic attacks often involves a combination of lifestyle changes, coping strategies, and sometimes mental professional help. Lifestyle changes include regular exercise, a healthy and ...

This Saturday, Nov. 2, WWE heads to Riyadh, Saudi Arabia for their annual Crown Jewel event. There are two matches which will become annual staples for the event. WWE will have the men's and women ...

Here’s how it works. WWE heads over to Saudi Arabia for the promotion's sixth Crown Jewel event as part of the working relationship between WWE and the Kingdom that began in 2018. Riyadh's ...

MERCED, Calif. (KFSN) -- Election Day is right around the corner. For some voters, it's a source of stress as they worry about the choices they have to make and how the outcome will impact their ...

The second-to-last WWE PLE of 2024 goes down today as Crown Jewel occurs from the Mohammed Abdo Arena in Riyadh, Saudi Arabia. Typically, the non-WWE major PLEs are five-match shows. For Crown ...

I wrote this post as a reminder to myself to practice what I preach— specifically, to use the proven coping strategies for anxiety I teach my patients to use in times of anxiety. I hope you’ll ...

Right now, many of us feel suspended between what once was and what is yet to come. In the United States, this sense of extended uncertainty reflects the protracted presidential-election process ...

Daylight saving time impacts sleep and sleep disruptions impact mental health. Terrilee Kelford, a registered psychotherapist more than 25 years experience who practices in eastern Ontario, says being ...

At a children’s library, a rapt audience gathered on a rainy October day in Lviv, a picturesque city in western Ukraine, to hear two co-authors speak about their fantasy novel. The young adult book, ...

Whereas miter saws cut precise angles, coping saws cut curves through wood to create detailed trim and molding. While these tools are most commonly found in a woodworker’s shop, they’re also ...

Dear Carolyn: As a parent (dad), I ask, what are the best coping mechanisms for my wife and me with our only daughter out the door — and out of state — for college this fall? On the outside ...

CJ Opiaza emerged as one of the frontrunners to win the Miss Grand International 2024 crown, after her strong performance in the pageant’s National Costume showcase, preliminary competition ...