“I’ve fallen and I can’t get up” has been seared into many of our brains since at least the late ’80s, when the famous LifeCall commercial made its TV debut. Although it became the butt ...

Taking on Alaska's Devil's Thumb, a 9000 ft mountain that some have never returned from attempting, is enough to scare the bravest climbers ... of VPN services. We do not endorse nor approve ...

Climbing organisations across Australia have urged the Victorian government to provide transparency, consultation and ...

Aside from the ice climbers, mountaineers, and Charles Albert, every climber needs a pair of reliable climbing shoes. The ...

So you'll eventually walk away knowing how to do everything. That's what happens when you're one & a half shows. From the team at Wait Wait... Don't Tell Me!

What does it take to become a mountain guide? Newly qualified IFMGA British Mountain Guide Tania Noakes gives us an exclusive inside look at the advice she'd have given her younger self to do it ...

The Best Exercise You're Not Doing: Sandbag Get-Up The Best Exercise You're Not Doing: Rolling Pistol ...

Whether you are a seasoned athlete or just starting your fitness journey, Russian squats can be a valuable addition to your workout routine. Know how to do a Russian squat properly and its benefits.

Here are five of the best winter climbing books for mountain athletes to refer to. Winter athletes who are venturing into the mountains should be well-versed with avalanche anatomy, prevention ...

Here's how to floss, according to the American Dental Association (ADA): Pro tip: Do not "snap" the floss sharply to reach the gum line ... to get the hang of flossing in a way that removes the most ...

Are you looking for ways to get rid of fat around the abdominal area? Try these exercises that will help you reduce belly fat ...