This week, Personal Trainer, Traycee Green, from Pure Platinum was in the studio with News 13’s Chris Marchand discussing and demonstrating on how to improve leg circulation. “There are ...

Eyelid lifts. Stronger muscles around your eyes can improve circulation and help your eyelids function better. Just open your ...

Start your day with a quick climb for 5–10 minutes to energise your body. This simple change, you can turn an everyday ...

Daily walking is an excellent way to improve heart health by promoting better circulation, reducing blood pressure, and ...

Managing your stress might indirectly improve your BP. Brisk walking is one of the best exercises for low blood pressure. Walking at a rapid pace raises your heart rate and helps your circulation, as ...

It is common for hands and feet to get cold in winter, but for some people, their hands and feet do not get warm at all. Let ...

“Shampoo with rosemary is helpful for anyone desiring to reduce shedding or anyone who desires to have hair to be thicker and ...

When used correctly, foam rollers can help with recovery, flexibility, and circulation. They can also be used to stimulate and soothe your muscles if you spend long hours sitting or standing.