Sometimes a bad cold stops you in your tracks but there's no reason why you have to feel miserable. Here's how to ride out a ...

Apple cider vinegar is a natural health tonic. To help relieve throat pain, all you need to do is drink a cup of warm water ...

If you’re dealing with a sore throat, gargling with salt water — mixing ½ teaspoon of salt into 1 cup of warm water — is a ...

The NHS has shared some useful tips on how to soothe a sore throat and you may not have to go to a pharmacy to get some ...

Soothing sore throats A saltwater gargle (a teaspoon of salt in a cup of warm water ... The steam can help open nasal passages, making it easier to breathe. Antibiotics target bacteria, not viruses, ...

Dissolve half a teaspoon of salt in warm water and gargle for 30 seconds. Repeat twice to thrice daily to soothe your throat and clear bacteria. Add half a teaspoon of turmeric powder to a glass ...

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The symptom can be a sign of various illnesses, including covid or flu, but there are a handful of ways to make it less ...

As winter approaches, many people experience colds and respiratory issues. Fortunately, several natural remedies can help alleviate symptoms and support your recovery.