Your milk can slow on its own if you don’t nurse or stimulate your breasts. Depending on how long you’ve been nursing, it may take time. Sage may help with weaning or oversupply issues.

Lattes are made festive this time of year with flavors like caramel brûlée, peppermint mocha, gingerbread and chestnut ...

Nicotine can be present in breast milk for a few hours after smoking or vaping. There are steps you can take to reduce your baby’s exposure to nicotine in breast milk. Nursing can provide many ...

How to feed baby Benjamin was a concern after his September preterm birth at South Shore University Hospital left him weighing a mere 3 pounds and 2 ounces. His mother, Stephanie Devine, could ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and ...

You can drink almond milk plain or use it in recipes that call ... Magnesium is important for muscle function, blood sugar control, blood pressure, and making bone, protein, and DNA.

Since childhood, we were always asked to drink at least a glass of milk daily. We always knew that it provides us with calcium needed for stronger bones. Milk surely contains protein and several vital ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

The dairy aisle can be intimidating these days: Aside from regular cow's milk, there are endless dairy-free choices that offer varying benefits and tastes. The global oat milk industry was valued ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

Milk, a common beverage, has sparked discussions about its impact on weight. While moderate consumption can be part of a healthy diet, excessive intake, especially of whole milk, may contribute to ...