Is winter making your skin dry? Besides following a good skincare routine, try these effective winter drinks to get a ...

There is a lot of pressure on me to keep it moving, but I love pressure” are words spoken like a true businesswoman at the ...

Alex Cooper 's wild nights inspired a major business venture. The "Call Her Daddy" host, 30, is diving into the health space ...

Roughly 73% of American adults drink coffee every day. For many people, it’s the first beverage they have in the morning, ...

Staying hydrated is one of the simplest and most powerful ways to protect your kidneys and prevent kidney disease. Your kidneys, two bean-shaped organs located in your back, are essential for keeping ...

Winter season often comes with its own set of challenges. One of them is how to keep the body hydrated. While summer often reminds you to drink more water, colder months trick you into neglecting your ...

The summer heat can be relentless, draining both your energy and hydration levels faster than you might realize. Whether ...

The rivalry between the Yankees and the Red Sox is legendary — but there’s one thing both teams, and their fans, have come to agree on. The Bostonian and the Ne ...

Affinity has won the advisory and media work for Merricks Watts and Ed Stening’s new energy drink, Posca Hydrate. An exciting start-up co-founded by SAS Australia winner and media personality Watts, ...

Chia seeds, packed with fiber, protein and essential nutrients are a powerhouse ingredients. These tiny  seeds can help curb ...

With Christmas just around the corner, many of us are scrambling to get the perfect stocking stuffers for our favourite ...

The high fiber content in chia seeds helps regulate bowel movements and prevent constipation. Lemon water stimulates bile ...