investigated the potential of the histamine H1 blocker hydroxyzine to improve sleep in patients with cirrhosis and minimal hepatic encephalopathy. All 35 patients (mean age 56 years [range 36–69 ...

Hydroxyzine oral tablet is a generic drug that’s prescribed for anxiety and other conditions. Hydroxyzine has interactions with alcohol and some drugs. Examples include benzodiazepines, such as ...

Sleep apnea is one of the most common sleep disorders, affecting millions of people around the world. It refers to the temporary stopping of breathing during the night due to blocked airways ...

Editor’s note: This is part of a series called “The Day Tomorrow Began,” which explores the history of breakthroughs at UChicago. Learn more here. All human beings need sleep. We spend a third of our ...

The ideal room temperature for sleep is anywhere from 60°F to 65°F (15.6°C to 18.3°C.) However, everyone is different, and this temperature may not work for you. Infants and older adults may ...

It’s approved for use to treat depression but is also often prescribed for several other conditions like pain, migraines, and insomnia. Chronic lack of sleep is more than just frustrating.

Sleep is the balm that soothes and restores after a long day. Sleep is largely driven by the body’s internal clock, which takes cues from external elements such as sunlight and temperature.

Learn more about hydroxyzine, including when dogs may need it, what the right dosage is, and what alternatives you might consider. Always consult with a vet before giving your pet any medication!

We all know that sleep is important, and most of us probably aspire to get more of it each night. But how much sleep does the average person really need to maintain health? Do we actually need ...

The National Sleep Foundation notes that full-term newborns typically sleep 14 to 17 hours a day; between the age of four and 11 months, that amount decreases slightly to approximately 12 to 15 hours.