Jessica said she'd love to lose 30 pounds and be back at her wedding weight by her next anniversary, but she struggles with snacking throughout the afternoon. The dietitian Alix Turoff told BI ...

Home Improvement’s Richard Karn revealed that he has lost 30 pounds by adhering to a strict diet that helped him 'realign' his body. Although sticking to his weight loss journey was a a ...

A workout trend which was made popular by a social media influencer after she claimed it helped her lose weight is doing the rounds again on TikTok. The “12-3-30” workout took the fitness industry by ...