There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our ...

A study found that taking 200 mg of decaffeinated whole coffee cherry extract improves memory, focus, and self-control within ...

Neuro-Thrive is a brain health supplement that helps to retain your focus and attention by improving your brain functi ...

Vitamin D, a vital nutrient for maintaining strong bones, may also affect memory and brain function in older adults. A recent ...

Did you know that a small change in your morning coffee can make a big difference to your memory? A neurologist has revealed ...

There have also been studies linking walnuts to better memory retention and cognitive activities. Dark chocolate, especially that with 70 percent or more of cocoa solids, has a high concentration of ...

A new meta-analysis by researchers in Finland finds that athletes tend to have better working memory than others.

No child needs to wake up at 4am for swimming. So says Adam Peaty, the three-time gold-medal winning British Olympian, who says that children must be protected from pushiness. Uber-early wake-ups ...

Challenging the brain with new languages boosts recognition and communication. Mindful Breathing Exercises Impro ...

In our fast-paced world, it’s easy to feel overwhelmed and mentally drained. Fortunately, nature provides us with powerful ...

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins has found that ...