Research suggests that strength exercises and high-intensity interval training (HIIT) can increase testosterone levels. Endurance-based exercises, like cardio, can potentially reduce testosterone.
The phenomenon of younger men turning to testosterone replacement therapy (TRT) to boost their "T levels" has been in the spotlight recently thanks to media reports and social media influencers.
The aim is to see if very low levels of testosterone administered through the thin, almost transparent patch will increase libido. The patch, which is replaced every three to four days ...