Emotionally independent people don't allow those around them or the circumstances they face to dictate their emotions. They ...

Virat Kohli & his journey of self-discovery through yoga has transformed his mindset, enhancing both his mental and physical ...

Yoga combines physical and mental exercise, offering numerous health benefits. It improves flexibility, strengthens the body, ...

Kerry Katona, the former Atomic Kitten singer, stays fit and centered through her love of yoga. She recently shared an uplifting video.

But they also offer different experiences and unique benefits. While practicing both is certainly doable, knowing the ...

After the pandemic, reasons for visiting the Island of the Gods have significantly shifted towards addressing the need for ...

Assam Rifles organized a Yoga and Meditation Camp in Manipur and a lecture in Mizoram to promote mental health awareness ...

Prime Minister Narendra Modi shared a special message for the festival, emphasizing the cultural significance of dance in ...

This peaceful ashram, established by Sri Aurobindo, is a great place to meditate, find inner peace, and learn about his integral yoga teachings. Paradise Beach, which is well-known for its fine sands ...