Share on Pinterest A new study found an increased risk of cardiovascular events in people with irregular sleep patterns. nong2/Getty Images Sleep regularity (waking up and going to bed at the same ...

Folks with irregular sleep patterns might have an increased risk of a heart attack or stroke, a new study says. People who doze off and wake up at extremely varied times day by day have a 26% ...

An irregular sleep-wake cycle is associated with a heightened risk of major cardiovascular events, such as heart attack and stroke, even for those who clock up the recommended nightly hours of ...

People with highly irregular wake/sleep rhythms had a 26% increased risk of heart attack, stroke or heart-related death This risk remained significant even if people got the recommended seven to nine ...

Experts examined data of people without any history of major heart-related events, and found irregular sleep patterns still put them at heightened risk, as reported by ITV News' Charlie Frost ...

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New research indicates that having an irregular sleep routine can increase the risk of major cardiovascular events. LIGHTFIELD STUDIOS - stock.adobe.com We all know that routinely hitting the hay ...