People enjoy it in cauliflower soup, cauliflower casserole, cauliflower rice or served as a side either as raw florets or in ...

One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into ...

Because the classic Negroni is made with just three ingredients, swapping out the Campari for another bittersweet liqueur can ...

Dried fruit has a reputation for being high in calories and sugar, but experts say it can be just as good for you as fresh. True, dried fruit will have more sugar by weight than the fresh version ...

This recipe has cucumbers and Roma tomatoes, but it tastes so good with campari tomatoes, too. Yes, you read that correctly. I made a jam using tomatoes and they came out so good. This recipe uses ...

Healthy dessert may sound like an oxymoron, but it turns out there are plenty of foods that can help you get your sweet fix in a healthy way. But is chocolate on the list? Is dark chocolate good ...

Few fish are as popular as salmon. According to the National Fisheries Institute, the only seafood that is more popular in the United States is shrimp - but salmon still reins supreme as the ...

In recent years, elderberry supplements have grown in popularity. Proponents claim they possess immune boosting benefits. Is ...

And you’ve got low-carb, cauliflower-based, and green-tinged spinach options, and even chickpea tortillas, which may seem like they’re even better for you than the traditional corn and flour ...

The U.S. Food and Drug Administration (FDA) says that most people can tolerate up to 400 milligrams of coffee a day—that ...

Counting your calorie intake is a good idea if you want to lose weight. But of course it’s not just carbohydrates that pile on calories. Some people avoid bread because they have an intolerance ...

There’s also evidence that UV light can push melanocytes—the cells that produce dark pigment in skin—to release endorphins, a feel-good chemical. But the connection isn’t entirely clear yet.