A doctor has suggested that adding a serving of kimchi to your diet could help reduce obesity and aid weight loss. As per a ...
Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...
A proper diet for people with hypertension is incredibly important. What should be avoided? It turns out that not all fruits ...
A doctor is urging people to eat kimchi, as data suggests at least one daily serving could lower obesity risks and make it ...
Researchers have discovered inorganic nanostructures surrounding deep-ocean hydrothermal vents that are strikingly similar to ...
Every year on December 5th, World Soil Day is a global platform that highlights the vital role that soil plays in supporting ...
The importance of potassium in a healthy, balanced diet cannot be understated, and there's one affordable and versatile food ...
They contain natural sugar and are an effective healthy sweetener. Dates contain B vitamins, vitamin K, iron, potassium, zinc ...
You can also eat guava by applying a little black salt to it. This enhances the taste of guava a lot ... Guava should be consumed in case of iron deficiency. Guava contains potassium, magnesium and ...
A holiday favorite, the main ingredient is packed with fiber and antioxidants. That includes beta-carotene, a precursor of Vitamin A, which supports the immune system and plays a vital role in eye and ...
While airlines are strictly responsible for deicing planes, airports handle everything else — from taxiways and runways to ...
A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...