Strip the leaves off the kale stalks, tear in large bite sized bits, approximately 5 x 5cm and put in a bowl. Sprinkle with extra virgin olive oil, a little salt and sugar, toss and spread out in ...
Cut the broccoli into small florets and finely chop the stalk, making sure to use it as well. Separate the kale leaves from the stalks, and finely chop both leaves and stalks. Drain and rinse the ...
In the case of broccoli and cauliflower, use the peeled thinly sliced stalks as well as they are delicious and good cooks don’t waste food. Cook kale and cavalo nero for at least 20 minutes ...
The day I snipped my Broccolini stalks out of their pot ... and its parents are an unlikely couple: broccoli and Chinese kale,” otherwise known as gai lan. Generally, broccoli thrives in ...