Kali Burns is flaunting her postpartum curves. In a new social media post the fitness influencer shows off her gorgeous body.

Fitbit devices work seamlessly with Google Fit, making it easy to track your steps, heart rate, workouts, and sleep. These ...

Shenseea is a "bad gyal" on stage and off, but the key to keeping her creative energy flowing is keeping fit and maintaining ...

Intermittent fasting has been a popular diet for decades and is a favourite among celebs including Hugh Jackman, Jennifer ...

The Whoop 4.0 fitness wearable tracks sleep, strain and recovery. A strength coach reviewed the device to see how it can ...

Try these seven home workout exercises to keep you fit and fast on your toes – with no flash equipment required!

Martha Stewart has publicly shared how she stays fit and active in her 80s. Celebrity personal trainer Kollins Ezekh ...

Here's a simple phrase to remember next time you start falling off track with your health and fitness goals: never miss twice ...

As if the holidays weren't stressful enough, a 2023 American Heart Association (AHA) survey reveals 64% of people struggle to ...

Keep is reportedly cutting more than 100 jobs, as online gym memberships lose their appeal in a challenging economy.

Fitness trackers Vs smartwatches: which one is right for you? This is how they stack up on health tracking, connectivity and ...

For the first Premier League game of the season, Konate was benched in favour of Jarell Quansah, who partnered Virgil van ...