Let's face it, most of us can't do a pull-up, but before explaining how to achieve your first pull-up, it's worth asking why would you want to be able to do a pull-up anyway. What's so impressive—or ...
Had I proposed earlier that we invite someone stranded to come with us to New York, Hugh would have said no. But now there was really no way for him to back out.
I can’t express in words the satisfaction I get every time one of my personal training clients performs their first pull-up. However, I want to take things one step further. Not only am I going to ...