Seaweed is a highly nutritious food rich in vitamins and minerals and low in calories However excessive consumption can lead ...

Sea kelp, otherwise known as bladderwrack, has become a trendy superfood. But the modern hype doesn’t hold up.

A Japanese nutritionist has shared that some of her family members are now approaching 100 years old, citing their longevity ...

A nutritionist from Japan has said that there is one food her family includes in their daily diet saying some of her family ...