This diet lacks many beneficial vitamins and nutrients, including fiber and plant compounds that provide antioxidants, says ...

Keto vegetables such as broccoli, green beans, spinach, and bell peppers have less carbs and starch. Learn why green veggies ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

From eating a balanced diet to mindfulness, we take a closer look at how to stay fit and healthy on a luxury holiday.

According to a new study, a popular diet can fix irregular menstrual cycles even in women who believe their period “stalled for good.” The menstrual cycle is often influenced by changes in hormones, ...

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

High blood sugar, or hyperglycemia, can pose significant risks as it may result in severe complications if not treated properly, such as kidney damage and diabetes ...

This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases through metabolic pathways.

If these findings are applicable to humans, it suggests a novel method of treating MS and other autoimmune diseases with ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Like clockwork, the algorithm has since continued to serve me videos of other women and wellness gurus alike adopting an ...