Michelle Keith, 31, from St. Paul, Minnesota, has been on a mission to improve her health and raise awareness after finally ...

Michelle Keith, 31, from St. Paul, Minnesota, was determined to reach her health goals and raise awareness about lipedema, a ...

A mother of four, this woman shares her incredible weight loss journey despite her struggles with alcoholism and other health issues.

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

A new study found that fat cells have memory. The research showed you can lose the weight but a memory of your former weight ...

According to studies, the nutritious and anti-inflammatory superfood improves digestion, strengthens bones, reduces stress ...

Research shows that this nutrient-rich superfood, known for its anti-inflammatory properties, enhances digestion, fortifies ...

According to studies, the nutritious and anti-inflammatory superfood improves digestion, strengthens bones, reduces stress ...