A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

Whether you’re a professional chef or a home chef, you can now add Green Chef to your title. Green Chef is one of thebest ...

shed light on five common foods that should be avoided on a ketogenic diet, especially for those following a keto plan - Bringing her expertise to the same, Dr Rohini Patil, Nutritionist and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Though it can be helpful for weight loss, the keto ...

Read on to understand how diet plans, like gluten-free diets, intermittent fasting, keto diets, and paleo diets, can affect your bowel movements. Gluten Free Diets A gluten-free diet avoids foods ...

The scientist recommends following a metabolic lifestyle, focussed around a ketogenic diet, foods include: Always speak to your doctor first before making any major diet and lifestyle changes and ...

The ketogenic (keto) diet is a high-fat, moderate-protein, and very low-carbohydrate diet. It shifts the body's metabolism away from carbohydrates toward fats, forcing the body to enter a state of ...

For a veggie-centric box, the customization is unparalleled, with not just vegetarian plans, but Vegan, Keto, Gluten-Free, or Mediterranean dietary meals. We also like to see a company committed ...