A headache is a common early side effect of a ketogenic (keto) diet. This high-fat, low-carb diet was initially intended to help control seizures in people with epilepsy. In recent years, the keto ...

A ketogenic diet, also known as the keto diet, is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This easy keto chocolate smoothie is a creamy, frothy, and thick keto breakfast shake ...

Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This low-carb, high-fat eating plan encourages the body to enter a state of ketosis, ...

However, what the anime did get right is emphasizing the distance between Kirito and Asuna from the very beginning. Initially, Kirito didn’t have feelings for Asuna like the way he developed later on ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. A delicious Keto Pumpkin Soup with a creamy, velvety texture and only 6.8 grams of net ...

You’ve reached your account maximum for followed topics. Kirito must enter a new world to save Asuna from her captor Nobuyuki Sugou, who wants to experiment with FullDive technology. Alfheim ...

Zucchini is rich in vitamin C and also contains phosphorus and potassium. It’s an excellent choice for people on the keto diet because a 100 gram serving contains only 3.11 grams of carbs. Mushrooms ...

Ketosis refers to a metabolic activity where the body uses fat for energy instead of carbohydrates. This condition can be achieved through a high-fat and low-carb diet. However, maintaining this ...

Newcomers to keto might initially face the 'keto flu,' said the keto coach and founder of Ketorets, Rahul Kamra. Keto flu is a term used to describe symptoms like fatigue, headaches, and ...

More information: Margaret Alexander et al, A diet-dependent host metabolite shapes the gut microbiota to protect from autoimmunity, Cell Reports (2024). DOI: 10.1016/j.celrep.2024.114891 Journal ...