Khechari Mudra is a highly spiritual and transformative practice that affects the physical, mental, and spiritual dimensions of an individual. Whether you're seeking stress relief, mental clarity, or ...

Mantras (Optional): Chant one of the recommended mantras silently or aloud while maintaining focus. Hakini Mudra is a simple yet profoundly effective hand gesture that offers numerous physical, mental ...

In the Hevajra Tantra hand mudrās are used to identify oneself to the goddesses at different holy sites. More information Sanskrit, English ... Anjali Mudra Gesture of reverence Offering; Prayer Palms ...

Benefits and perks are key factors in employee attraction, retention and engagement, and it is vital for your company and HR team to understand which are most valued and have the most impact on ...

Wheatgrass is a food made from the Triticum aestivum plant. It’s regarded as a potent health food with various benefits. It’s usually consumed as a fresh juice, but it also comes in powdered form.

Increasing your glutathione may provide health benefits, including reducing the oxidative stress that can contribute to symptoms in many different chronic conditions, including autoimmune disease.

As part of its portfolio, SBI offers a number of SME loans including the PM Mudra Yojana. SBI Pradhan Mantri MUDRA Yojana (PMMY) offers loans up to Rs.10 lakh with a repayment tenure of up to 5 years.

But a late-in-life relationship could bring many mental and physical health benefits. Does seeking companionship later in life provide benefits to our health? Studies show that marriage can lower ...

Sweet potatoes are a powerhouse of nutrition and an excellent addition to nearly any diet. The antioxidants in the tuberous vegetable contain many health benefits, including by boosting the immune ...