Don’t miss out on the Myntra Black Friday Sale and step up your fitness journey with premium-quality yoga mats at unbeatable ...

I’ve been the superintendent of North Adams Public School District for eight years, but I’ve been practicing yoga for 30. I ...

In my district, classes relieve educators' stress, ease behavior & disciplinary issues, and get kids and local seniors to ...

The yoga scene in Los Angeles is unparalleled. Whether you're just starting out, on a budget or seeking something different, ...

Yoga enhances focus through various physical, mental, and mindfulness aspects. Encourage students to practice these asanas regularly, focusing on mindful breathing and staying present in each pose.

The Miller Beach Arts & Creative District is planning a community art exhibit, a printmaking class, yoga and other events ...

Stories of giving and of appreciating everyday wonders will warm hearts and teach valuable lessons this holiday season.

"Our kids just got very into spending time together over a meal and cooking together," Hilaria tells PEOPLE of her little ...

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic ...

A new Health & Strength Center is expected to provide additional and much-needed space for Elkhart High School students to practice varsity sports and attend physical education classes. The ...