This condition is called lactose intolerance. The lactic acid bacteria in fermented dairy foods — like kefir and yogurt — turn the lactose into lactic acid, so these foods are much lower in ...
The fermented cabbage known as Sauerkraut ... s a great way to cleanse your gut and improve digestion. The natural lactic acid in sauerkraut juice inhibits the growth of undesired intestinal ...
State Key Laboratory of Food Science and Resources, Nanchang University, Nanchang 330047, P. R. China School of Food Science and Technology, Nanchang University, Nanchang 330047, P. R. China Jiangxi ...
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