Lentils are an amazing source of plant-based protein, which is needed for building andrepairing tissues. Red lentils also ...

A South Indian staple made with toor dal and a mix of vegetables, flavored with tamarind and spices. A dessert made from ...

Make eggs, lean meats, fish, beans, lentils, nuts, seeds, and dairy products your best source of protein ... These provide a ...

Legumes are plants that produce seeds in pods. They are a broad food category that includes beans, lentils, peas, soybeans, ...

chicken pieces, broken wheat (dalia), toor dal, chana dal (Bengal gram dal), masoor dal, sliced onion (fried), ginger paste, garlic paste, nos bay leaf, cloves, cardamom, javitri (mace) ...

Have you heard of the Blue Zones, or Blue Zone foods? In 2004, National Geographic sought to uncover the secrets of longevity and discovered five places around the world where people consistently live ...

dhokla flour, khatta dahi / curd, green chilli paste, oil, Salt , fruit salt, Haldi/ turmeric powder, tempering:, oil, mustard seeds, sesame seeds, Hing/ asafoetida ...

Whole life insurance provides coverage throughout the life of the insured person. In addition to paying a tax-free death benefit, whole life insurance also contains a savings component in which ...

Whether you're hosting a vegetarian Thanksgiving or want to offer dietary-friendly options, this vegetarian cornbread ...

There is no shortage of dessert recipes at Southern Living, and while we are always trying to innovate, what we often find is ...

If the term life insurance isn't covering you adequately, you may want to consider a whole life policy, often referred to as permanent life insurance. You'll have to jump through more hoops to ...