Sixteen Airmen from Mountain Home Air Force Base forward deployed to the Idaho Falls Regional Airport to test the limits of agile combat employment during a recent exercise. Their goal focused on ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

For added difficulty, you can try jumping on foot, then switching to the ... 15 times and then you can move onto the next exercise. Mountain climbers (1 min) Don’t worry, we are not going ...

A stunning coastal road joins these two small villages that sit at the foot of Ireland's second highest mountain in Co Kerry. At the foot of Mount Brandon are the quaint villages of Cloghane and ...

Mamelodi Sundowns sporting director Flemming Berg has revealed whether the Masandawana new coach Miguel Cardoso will be on the bench in the club’s upcoming match. The Portuguese tactician was ...

OTTAWA - Officials in New Zealand says a Canadian is one of three mountain climbers who are believed to have died in a fall on Aoraki, the country's tallest peak. A state from Aoraki Area ...

Staunton, Virginia, is a charming small town that offers a magical winter experience with historic sites, outdoor activities, and a vibrant food scene.

As common as the dawn phenomenon is, there are seven things you can do to better avoid these early-morning blood sugar spikes. Exercise lowers blood sugar by increasing insulin sensitivity. This means ...