Ashwagandha, a powerful herb known for its medicinal properties, is a fantastic addition to any kitchen garden. This ...

Those who enjoy ashwagandha tea will find growing it at home a rewarding experience that not only provides fresh ingredients but also enhances your garden with this strong plant. Optimal growing ...

"Ashwagandha (Withania somnifera) is an evergreen plant that is commonly recommended by complementary health," nutritional therapist Catherine Jeans, of The Family Nutrition Expert, told Newsweek.

Think of watering your jade plant as a rhythm rather than a routine. “On average, [you should water your plant] every two to ...

Whether you're tough on houseplants yourself or you're choosing one for a gift, these plants are perfect options. Ever feel ...

Ashwagandha is thought to boost the immune system and enhance the body's defense against illness, probably through its effects on cortisol levels. 1 By 2024, this plant's popularity has spread far ...

announce the publication of a new clinical study that highlights the positive effect of its proprietary Shoden ® brand ashwagandha extract in alleviating stress and anxiety ... Withanolides are the ...

SHOPPING: If you're looking to carve out some calm in the midst of the busy festive season, then now is the perfect time to ...

Known colloquially as “smart drugs,” nootropics are natural or synthetic substances that provide cognitive enhancement. Here ...