A live virus vaccine contains a live, weakened (attenuated) virus that helps your body develop an immune response without you developing symptoms of the disease it is intended to prevent. Examples ...
In a similar vein, ashwagandha, another Ayurvedic plant, improves stress relief and mental clarity. Long-term cognitive performance depends on the body's ability to handle stress, which it does by ...
"Ashwagandha (Withania somnifera) is an evergreen plant that is commonly recommended by complementary health," nutritional therapist Catherine Jeans, of The Family Nutrition Expert, told Newsweek.
To combat stress, anxiety, and sleeplessness, the article recommends traditional Indian drinks like Ashwagandha milk ... is a nutrient-dense plant known for its calming properties.
Ashwagandha is thought to boost the immune system and enhance the body's defense against illness, probably through its effects on cortisol levels. 1 By 2024, this plant's popularity has spread far ...